Friday, February 5, 2010

Healthy Juices

This was extracted from an email I received about a year ago.

Carrot + Ginger + Apple
Boost and cleanse our system.

Apple + Cucumber + Celery
Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple
Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk
Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber
Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon
To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi
To improve skin complexion.

Pear + Banana
Regulates sugar content.

Carrot + Apple + Pear + Mango
Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk
Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk
Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk
Rich in vitamin with nutritious and prevent constipation.


A Full-Timed Housefly said...

Hey I have the same one too , received quite sometime ago.... it is truly effective and my hub and my son are fans of healthy juice

DG said...

"Carrot + Apple + Pear + Mango" is my favourite. Usually I bought it from the fruit juice stall :) during lunch time.

ann low said...

I always like to make fresh juices at home. Thanks for sharing this :)

Blessed Homemaker said...

Pearlyn, what a coincidence!

DG, I've not tried this combo before as we hardly have fresh mango at home. Will definitely try this one day.

Anncoo, I like to make my own fruit juices at home, at least once a week but I hate the washing up.

Electronic Medical Records said...

Lovely help here...and most of the combination an enticing.Love my juices...good that I have also many options now.

Blessed Homemaker said...

Electronic Medical Records,
Thanks for dropping by and leaving a note :)