AMC Soy Sauce Chicken

When I was still working, I received many emails circulation telling people why it's no good to consume too much chicken. I'm not sure if you have received similar emails before but the content is somewhat about chickens being injected with steriod to speed up the growth of the chicks. I got paranoid and restricted consumption on these chicks.

Last month, I received an email from a forumer about chicken wings. I don't know what got into me but after receiving that email, I wrote in to Agri-Food & Veterinary Authority of Singapore to verify. The reply from them is very consoling so I'm back to eating my favourite chicken wings again ^-^

This is cooked using my AMC recipe book. Noticed that I've removed all the skin prior to cooking? :P

Steamed some broccoli and fried onion eggs (oh, this is one of my favourite dish, and dd1's too) to go along.